Urban Avatars

Mixed Spiritual Arts

Ancient practices for the modern world

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Regular classes

@ Portico Gallery

Classes are open to every level

£15 - drop-ins

£75 - six class anytime pack

£60 - unlimited monthly membership

23 Knight's Hill, West Norwood SE27 0HS (Find me)

Coming soon...

Past Events...

IBIZA Sacred Self-Love Retreat
For Women
17th - 21st October 2018

Our Home

Practice deck

Villa & Pool



Practice Yurt


Outdoor Day bed

Please also fill out the form below and let us know!

About us

Please also fill out the form below and let us know!

One to One

Personal Yoga Training
Deep Tissue Massage
Reiki Energy Healing
Natural Medicines
Tarot Wisdom

Sessions can be any of the above, or an intuitive mix of all.

Crystal Palace home studio

£60 per hour
£500 for 10hrs
(10 one hour sessions, or 5 two hour sessions)

Home visits anywhere in London

£180 for 2 hours

Contact for more info...

We are honoured to be offering Reiki Level 1 this coming September.
Reiki is an ancient form of energy healing that originated in Japan and came to the West in the late 20th century. It is a powerful and now widely used complementary system that promotes, deep rejuvenation, detoxification and a strong overall balance within the body, mind and soul.

Reiki Level 1 is the foundational stage in this journey of transformation and healing for self and others.

During this course you will receive the first “attunement” or initiation which will enable you to use Reiki for self-healing and to pass it on to friends & family through the laying on of hands.

This thorough and certified course will include:

Reiki background: Story, principles and uses

Introduction to the chakras: What, where and how to balance

Prep techniques: Aura cleansing, grounding and connection

Attunement: Initiation into the lineage of Reiki for healing

Reiki treatments: For self and others (inc. crystals, plants & pets)

* A comprehensive course manual and certification in Usui Reiki.

We will also be offering free advice after the course by email and telephone.

Saturday 8th September 10.30 – 6.30pm

Investment: £140 (+ £2.00 booking fee)

Spaces limited. Pre-booking essential.


You are warmly invited to a 2hr Women’s Yoga Ritual workshop at the Portico...

...We will delve into the nature and rhythm and how best to nourish our fine, divine female form.

We’ll explore the changing seasons of our bodymind and learn a yoga practice that truly nourishes on all levels, honouring where we’re at "right now".

Expect sequences that give you the freedom and space to experience the fullness of your body, at times dynamic and also restorative but always respectful and juicy...

This is honest, transformational, radical work. Where we deeply reclaim our sovereign selves in womanhood by honouring the natural processes of our entire being.

This session is for any woman looking to learn powerful practices that will help:

✨connect more deeply with themselves
✨feel empowered in their physical and emotional bodies
✨heal energetic blockages in the system
✨live a sovereign, full power existence!

...and will also include crystal bowl sound healing, aromatherapy and guided relaxation.


Booking (advance only) via link
concessions available

Look forward to sharing with you!
Big Love
Diahann x

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